Harmonizing Body & Mind
Harmonizing Body & Mind

Recommended Additional Resources

Personal Training

Bryan Lundstrom, Personal Trainer

By Personal Appointment

Mountainside Crossfit Lakewood, CO

PH (303) 507-6802 or (720) 287-1462

  • Specializing in Athletic Training to Enhance Performance
  • Weight Loss/Weight Management
  • Cutting Edge Science Meets Compassion, Fun & Energetic Butt Kicking Workouts!
  • Certified personal trainer since 2000 
  • CrossFit Mobility 
  • CrossFit Level One Trainer 
  • CrossFit Coaches Prep Course (CPC) 
  • CrossFit Competitors Course 


Motivation for Fitness: I have a passion to take people's bodies where they have never gone. I am very personal when it comes to motivation, support and educating a person about their body. If you are seeking a personal trainer that has a vested interest in you, and a passion to succeed, then we would be a good fit.


About:  I am a Denver native that enjoys Skiing, Golf, Jet Skiing, Camping, Working Out, Reading Good Books & Cooking.


Favorite Quote: If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours. --Thoreau

Mental Health

Scott David Clift, MA, LPC (Founder)
Connexus Services

Coach, Counselor, Consultant

4155 East Jewll Avenue, Suite 1110

Denver, CO 80222

Phone: 1-855-Wholeness (303) 900-1916

Email: info@embracingyourwholeness.com 


  • Childhood Abuse (Sexual, Physical, Emotional, Religious/Ritual)
  • Traumatic flashbacks/nightmares
  • Relationship problems (communication, intimacy, violence/abuse, sexual dysfunctions)
  • Sex Therapy (Performance Anxiety and Depression)
  • Personal addiction or family members with addictions
  • Parenting struggles
  • Individual and couples counseling


Christopher Maier, M.A.

Whole Story
4340 E. Kentucky Ave., #336
Glendale, CO 80246

Phone: (303) 477-7833
Email: CM@Whole-Story.com


  • Depth Psychotherapy

    The shift to Depth Psychotherapy involves a shift away from what you consciously understand about issues to their unconscious roots. If Life Coaching is not getting results, there likely is an unconscious belief that is blocking change. 

    Do you find you get in your own way and don’t recognize what’s driving you? Are there certain types of conflict that keep repeating themselves in your life? Establishing a healing relationship encourages your unconscious as well as conscious mind to begin expressing and exploring the guiding beliefs, fears, self-images, and life-maps which need to become conscious so that you can release their hold on your life.


  • Spiritual Unfolding

    The most fundamental level at which healing happens occurs when you are in tune with the Life that creates you and holds you in Being. Do you hold resentments at Life itself? Have you been wounded by religious tenets that were held up as unquestionable truth? Do you practice meditation, yoga, spiritual reading or prayer and yet feel stuck in your unfolding? I draw on the 40+ years of my own spiritual journey to help you attune to the direction Life is attempting to guide you in so that you can know the peace “that passeth understanding.”


  • Life Coaching, Relationships and more 



Shambhala Meditation Center of Denver

2305 South Syracuse Way, Suite 214

Denver, CO 80231

PH (303) 369-2807


The resources above are not partners or affiliates of Eastern Sun Therapeutics, LLC (EST). EST is not responsible for the services, acts or omissions of these entities or individuals. EST does not receive referral discounts, preferred pricing or other compensation from any of these providers. 

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